Times blue

Appointment times:
Monday to Sunday 8:00am – 8:00pm

Medical PA:
Monday to Friday 9:00am – 5:00pm

Men’s Health: Why It Matters and How Cinnamon Healthcare Can Help You Stay Ahead

When it comes to routine healthcare, men are consistently falling behind. Research shows that men are less likely to visit a doctor, less likely to undergo preventive screenings, and often wait longer to report symptoms – even when those symptoms are serious. According to the UK’s Office for National Statistics (ONS): – 1 in 5 men […]

Stress Awareness Month: Top Tips to Manage Stress and Protect Your Mental Wellbeing

In the UK, a significant portion of adults experience stress, with 86% feeling stressed at least once a month, and one in nine UK people reporting that they feel stressed everyday, according to a recent survey from OnePoll. Work-related stress, depression, and anxiety are major contributors to lost working days. In 2023/24, an estimated 776,000 […]

How Poor Sleep Impacts Your Body and Brain

Sleep deprivation doesn’t just make you tired – it chips away at your body, mind, and life I see it every day: sleep deprivation quietly sabotaging lives. A high-powered executive who can’t ‘shut off’ after 14 hours of screen time. A teenager describing their brain as ‘100 browser tabs open.’ A menopausal leader jolted awake […]

Help with the menopause

Menopause is a natural biological process that all women go through, bringing about a variety of physical and emotional changes that may be unfamiliar or uncomfortable. We are here to help with the menopause and perimenopause.

Child’s normal body temp

As parents, it is not uncommon to feel concerned when your baby or child develops a raised temperature. Understanding what constitutes a child’s normal body temperature, and how to recognise fever and its causes, is crucial.